Yes if the overly obese people can achieve desired results with the safe diet pills, we can too do the same and enjoy that slim figure. Now the safe diet pillsкомпютри втора употреба make it very much possible to reduce weight without creating any unwanted side effects. They are very much safe in women too and do not compromise their hormonal cycles to any extent. That’s why now women can safely swallow the pills and dream to get thinner within short time.

The Nueslim diet pills’ specialty is that you need not embark on strict diet and exercise regime. Just both these in moderation are enough to consistently reduce weight. The natural ingredients like vitamins and minerals improve metabolism and help burn fats faster. The contents also suppress ravenous appetite and helps one reduce cholesterol, thus saving one of hoards of diseases. Everybody is enjoying the benefits of these diet pills, why should we remain behind?

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Cylaris is a product about which we can boast and say that you will definitely achieve results within very short time period. Even if you are under the category “morbidly obese”, you will heave a sigh of relief with Cylaris. To reduce your BMI and excess fat, the major ingredient that works in Cylaris is Cissus quadrangularis. It markedly reduces body’s fat percentage as you can never think of.

Along with Cissus quadrangularis, Cylaris contains hoards of supplementary products that help one achieve threshold metabolism, thus burning fat faster. Thus, the ingredients like Vitamin folic acid, B12, B6, chromium, selenium and green tea help you feel elated along reducing your weight smoothly and subtly. As opposite to many other supplements, we can assuredly say about Cylaris that you will see results in as less as 8 weeks, if you combine this regimen with effective diet and exercise. We know that you will do anything possible if only your diet supplement works wonders! You have the key to your fitness now!

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There are different types of vaporizers available in the market. However, among all vaporizers, volcano vaporizer is the most desired vaporizer by many. It helps one achieve desired level of herbal atmosphere around you by heating the herb at low temperature and releasing maximum amount of active ingredients into the air. Thus, people who want to quit smoking can use any herb that is fresher and medicinal in quality to smoke by putting into vaporizer.

The volcano vaporizer turns the herb into a melted herb that turns into a vapor instead of turning into smoke, thus containing very low or negligible levels of carbon monoxide and tar. No wonder even doctors are recommending vaporizers to their patient who genuinely need help to quit smoking. Well, even if you are a non-smoker, you can use vaporizer to make surrounding air fragrant and fresh!

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Your Feelings About Sex

Don’t just have sex because you think it’s what your partner wants, and don’t expect to have sex after a certain time. It’s normal to feel sexually different now that you’re in the dual contradictory role of being a parent and a lover. You may even feel guilty about wanting or thinking about sex because you feel you should be caring for and thinking about your baby. Don’t take sexual rejection personally. Talk to each other and try to understand the reasons for wanting or not wanting to resume intercourse. Sex can only become a problem if you let it, and it should be easily resolved if you keep talking to each other about how you feel.

How Sex can help

Taking care of a baby can cause tensions and problems. Having intercourse at the right time, when you’re both ready for it, may be just what you need to reaffirm your desire and affection for each other.

Physical Considerations

You can generally resume sex when you both feel ready (unless you have been advised to wait for any reason), but there may be physical problems that will deter you from resuming sex in the first weeks after the birth.

Vaginal discomfort

It’s normal to feel too sore and tender to resume penetrative sex. The vagina will be bruised, making sex painful even if the childbirth was free of intervention. If you had an episiotomy, you may not be able to tolerate anything rubbing against the site for many months. Also, the glands that normally lubricate the vagina will nor function effectively because of hormonal changes, so it’s advisable to use a lubricating cream, which is available from your pharmacist.

Lochia

Don’t resume penetrative sex until this discharge has stopped, which may not be for up to six weeks.

Breastfeeding

Your breasts may leak milk during intercourse, especially when you orgasm, which can be a shock unless you’re both prepared for it.

Tiredness

Given the choice between having sex or sleeping, most new parents would choose the latter. Until you have more of a routine, and have found ways to have time to your selves, it’s difficult to resume a normal sex life. Try to be understanding if either one of you is too tired for sex.

Libido

It appears that the sex drive in both new parents is much lower than normal, and it returns slowly over a matter of months.

Cesarean

Although you won’t have any vaginal discomfort, a cesarean is major abdominal surgery. You’re likely to feel very tender for around six weeks and should wait to resume sex until you’re fully recovered.

Mother

Given your new responsibilities and possible physical discomforts having sex is unlikely to be a high priority.

Your Body Image

You may feel unattractive if you have stretch marks and feel bloated, but your partner is probably less bothered about these things than you think. However, you do have to start liking yourself again before you can enjoy sex. Consider exercising if nothing else, you’ll feel better about yourself. If you’re breastfeeding, you may be uncomfortable about your partner touching your breasts. Tell him he may share your feelings.
Your baby

You’re likely to be completely preoccupied with your baby and having sex may be the last thing you want to think about. This is normal, but once you decide to resume sex, try to put the baby to the back of your mind.

Your partner

Don’t put up with uncomfortable or painful sex because you feel dutiful. Your main priority is your baby and, although your partner needs to feel loved, you can show that in other ways. Remember, although you’re preoccupied and fulfilled by your baby, your partner may not be to the same extent. Talk about this and how it affects your feelings about sex.

Contraception

The last thing you’re likely to want when you’re looking after a newborn baby is to find that you’re immediately going to be parents all over again) If your midwife or obstetrician gynecologist doesn’t ask you about contraception while you’re in the hospital, she may ask you about it at your six week checkup. You can become pregnant if your periods have not resumed, and you can be fertile as early as three weeks after the birth of your baby.

Breastfeeding

Breastfeeding does reduce fertility, but you have to be feeding very regularly (at least every four hours, and for some women, more often) to prevent ovulation. Breastfeeding is not a contraceptive.

Having Sex

Without it being an automatic prelude to sex, you should both feel that you can engage in physical contact when ever you feel like it. It’s important that you continue to enjoy sex and find what is right for both of you talk about your preferences and be open to trying new things.

Foreplay

It’s good to build up your sex drive through foreplay touch and caress, massage each other with aromatic oils, or take a bath together.

Nonpenetrative sex

For the first few times, maybe quite soon after the birth, try bringing each other to orgasm through gentle manual and oral sex. Consider being experimental, for example, you could try using some sex toys, such as a vibrator.

Comfortable positions

Once you feel confident enough to try penetrative sex, experiment with different positions to find the ones that put least pressure on the sore areas. Stop at any time if the woman feels discomfort.

Father

It’s quite natural to have a low sex drive for a short time after your baby is born. It’s often a good thing because it allows you to concentrate on your baby. Many men, though, do want to resume sexual activity sooner than their partners.

Reasons for a low sex drive

• Being too tired and preoccupied with the baby.
• Having witnessed the birth. Sharing a bedroom with your baby.
• Feeling that your partner’s body (especially her breasts) belongs to the baby and finding it difficult to think of her sexually.
• Being afraid of physically hurting your partner.

Understanding your partner

Start being closer and more affectionate gradually and you’ll soon begin to see your partner as your lover again.

• Don’t expect too much from your partner too soon. Sex will be much less enjoyable for you if she’s not ready or comfortable.
• Your partner may find it difficult to relax during sex because she will be listening for your baby’s cry. Be understanding, and try to find time when you can be alone without you r baby.
• If your partner cuddles you or you’re just being affectionate with each other, don’t assume you will have sex. This will only upset her, disappoint you, and probably cause an argument.

Methods Of Contraception

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• Stimulate her senses with songs and by talking to her. Hold her where she can see you, ideally at 8-10 in (20-25 cm).
• Move your fingers or a colorful toy through her line of vision so that her eyes and head follow your movements, and put a mobile over her crib.
• Do gentle knee bends and straighten her legs when you’re changing her diaper; this will encourage your baby to straighten out her body.
• Place a small mirror or a clear, cartoon style drawing of a face in her crib where she can see it when she is lying down.

0-1 Month

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Feeding Your Baby

Either of you can bottle feed your baby, but bottle feeding really allows a father to come into his own. When you are giving your baby a bottle, you can mimic the close ness of breast feeding by cradling him close in the crook of your arm. Hold him so his face is 8-10 in (20-25 cm) away from yours, in a position where he can make eye contact with you. If possible, open your shirt and hold him against your bare skin.

Giving Your Baby A Bottle

Before you start, check also that the flow from the nipple is neither too fast nor too slow before giving the bottle, tip it up to make sure the nipple produces a flow of several drops a second. Your baby may break naturally for a burp half way through the feeding, but it isn’t necessary to force him to burp by rubbing his back if he’s still hungry, he’ll just get up set. If he seems comfortable, let him feed with out a break until he’s had enough.

Sterilizing And Preparing Bottles

If you are bottle feeding, hygiene and making up feedings correctly are important to avoid health problems with your baby. To ensure that your baby thrives and to avoid infection.

• Buy equipment well in advance and practice cleaning and sterilizing bottles.
• Always wash your hands thoroughly before handling bottles and feeding your baby.
• Always follow the manufacturer’s instructions carefully when sterilizing bottles.
• Bottles should be fully immersed in sterilizing fluid and left for at least two hours or according to the manufacturer’s instructions.
• With 6-7 feedings in 24 hours for the first few weeks, change the sterilizing fluid twice a day. Later you can reduce this to once a day.
• Make up batches of six bottles at a time and store them in the refrigerator. When all but two bottles have been used, make up some more.
• Never add extra scoops of formula or sugar.
• When a feeding is over, pour away left over milk, clean and rinse the bottle, cover, and place to one side until you are ready to sterilize it.
• Never give a baby left over milk from a bottle because it may be contaminated. Always use or make up a fresh bottle and keep a couple of cartons of ready made formula for emergencies.

Keeping Bottles Clean

Scrupulous hygiene is essential if you are bottle feeding. Milk can be a rich breeding ground for the bacteria that cause diseases such as gastroenteritis, so sterilize bottles, nipples and all other equipment used for feeding until your baby is six months old. Clean bottles and nipples thoroughly as described below before sterilizing. Once your baby is over 12 months, you can wash the equipment in a dishwasher.

• Scrub bottles and nipples with a bottle brush and hot, soapy water to remove all traces of milk, then rinse well in cold water.
• Wash the nipples thoroughly, paying attention to the inside rim and making sure that the holes are also clear. Then rinse in cold water.

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Diagnosis

Your baby will be examined by your health care provider at birth and before you leave the hospital. They may find something that requires further investigation at this point. If not, you may be the first to spot that something isn’t quite right. Talk to your family doctor, who should refer your baby for an expert assessment-insist that this happens if you’re concerned. Among the first things to exclude are impaired hearing or vision, these should be tested at your baby’s developmental checks.

Coming To Terms With The News

Whenever you find out about your baby’s disability, you’ll need time to adjust to the shock and pain. Every new parent has expectations and hopes for their child, and it’s as though all of these are dashed in the space of a few minutes. In many ways, it is like a bereavement; you need to mourn for the baby you thought you were expecting, the perfect, able-bodied child you longed for, and come to terms with the special baby you have. In time, of course, this child will be your perfect child and you’ll feel ashamed that you ever thought her second best, but in the early days, it’s almost impossible not to feel a sense of loss.

Talk To Others

Many of the congenital conditions that affect children and babies are extremely rare, but it will help you enormously if you can find other parents to talk to who have a child with exactly the same problem as your own. Your doctor, clinic or local social services department can help put you in touch with specialist organizations. These may have self help groups that include other parents who are in the same or a similar position to yours.

Physical Problems That Can Be Corrected

With advances in neonatal pediatric surgery, many of the physical problems babies are born with can be corrected, even in the first months. This is a worrisome time because it’s distressing to see your baby having to undergo a series of operations. It can also be a strain emotionally (and financially), particularly if the hospital treating your baby is a long way from your home, but it helps to know that there is every chance that your baby will be able to grow up to be a normal, healthy child.

Recognizing Developmental Problems

A baby with a developmental problem is going to reach her milestones at a slower than average rate, and in some cases may not reach them at all. You may notice quite early on that your baby is behind from various signs, such as unusual quietness, lack of alertness, no interest in her surroundings, floppiness (lack of muscle tone), docility, and sleeping for long periods. Sometimes a baby who’s been termed good turns out to be a baby with a problem, because this kind of baby cries rarely, makes little noise, and doesn’t interact well with her environment.

Later Signs

As your baby grows older, at around seven or eight months you may notice that her attention span is very short and she’ll spend time moving quickly from one toy to another instead of examining one slowly and carefully as most babies do. Later still, she may be overactive and have difficulty concentrating on a single activity. She may also be reserved and unresponsive to people, even when she knows them very well.

Avoid Comparisons

Comparing one baby with another is never a good idea, but if you have a baby with delayed development, it’s doubly important to see your baby for herself, rather than against the standard of other people’s children. With perseverance, the support of specialists and encouragement from you, your baby will reach some of her milestones eventually, and the reward of seeing her do so will give you huge sarisfaction.

Other People’s Attitudes

Most people don’t have direct experience of a disability, and have little idea of how to react to a disabled person or child. Indeed, this may have been your own position until recently. Almost inevitably, there will be those who will say the wrong thing, make a crass comment or remark without thinking. You’ll just have to remind yourself that their insensitivity comes from ignorance and embarrassment and they probably don’t mean to be offensive. Try not to let this get you down, be open about your baby’s disability so that it doesn’t become a taboo subject.

Giving A Lead

What you’ll find is that many of your family and friends will take their lead from you in learning how to relate to your child. Make it clear that although her disability may be permanent, she is in no way inferior to anyone else and has the same right to love, understanding, and support as any child. You’ll need courage, but you’ll discover, like many other parents of disabled children, that you’ve got an inner strength that you never thought you would have. If you can be positive and hopeful about your child, and show by example how much you value her individuality and personality, other people will learn to do the same.

How You Can Help

If and when your baby is diagnosed with developmental delay, disability or learning difficulty, you’ll be given specialist advice on how to stimulate her both physically and intellectually. Here are some ideas.

• Stimulate your child from birth. Do this visually make sure she can see your face close up as much as possible, and hang a picture of a face down the side of the crib. Stimulate her aurally by playing music or a heartbeat, by talking and singing. Use touch with different textures, such as lambskin, cotton, rubber, or plastic.
• Talk and sing to your baby in pronounced rhythms and rhymes, such as jack and jill.
• Read and talk aloud to her as much as you can.
• Make her aware of her body with gentle clapping games and baby massage.
• Find toys that are educational and enjoyable and show her how to play with them.
• Introduce her to as many people as possible.
• Give her lots of love and make her feel secure. Praise her often.
• Give her lots of cuddles and kisses, make sure others do, too.
• Never scold or punish her slowness.
• Encourage her to be independent help her to try to do things, even if it’s hard.
• Be patient when she’s frustrated. Life will be a bit more difficult for her, especially when she realizes that she can’t do things that others her age can.

Early Signs

Although the rate of normal development is enormously varied, it may become apparent that your baby’s development is delayed. Don’t leap to conclusions, but as parents, you’re likely to be the first to recognize some of the signs.

Hand awareness

A baby becomes aware of her hands at about eight weeks. At 12-16 weeks this interest wanes, but may last up to 20 weeks in a baby whose development is delayed.

Grasp reflex

From birth to about six weeks, a baby wraps her fingers tightly around anything placed in her palm, then the reflex fades as she begins to gain control of her hand movements. This reflex lasts longer in a developmentally delayed baby.

Exploration with the mouth

At about four months, a baby puts everything in her mouth. Most stop at one, but a developmentally slow child will go on longer.

Casting

From 8-16 months, all babies go through the stage of casting dropping things to see where they fall. This lasts longer in a baby whose development is delayed.

Dribbling

Most babies achieve mouth control at 12 months, slow babies dribble for much longer.

Chewing

Most babies develop the ability to chew, even with out teeth, by about seven months. A developmentally delayed baby will take longer.

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What Your Baby Needs

To provide for your baby’s healthy nutrition, he needs complex carbohydrates from such things as sugar free cereal, whole wheat bread, potatoes and other vegetables, rice and pasta, protein from lean white meat, fish, and legumes such as beans, and after he’s about seven to nine months, eggs and cheese and the vitamins and minerals containcd in fresh fruit and vegetables. He needs some fat, but he should be able to get enough for his nutritional needs from the other foods you give him, especially milk. Avoid the empty calories of sweet foods like cookies and sugary cereal look at the food pyramid below to see the proportions of each type of food your baby needs for healthy growth and development.

Joining Family Meals

As soon as your baby is sitting in his high chair, he can join you at the table for meals. The sooner you can include your baby in this, the sooner your baby will learn by example what is and isn’t acceptable behavior at the table. Some suggested menus for varied, healthy meals are given in the chart below. Remember, a baby’s stomach can’t hold very much and he’ll need to eat more often than an adult. Don’t insist that he finish his meals, and give him snacks between meals if he needs them.

Foods To Give

Vary your baby’s diet so that he learns to like different tastes and textures. Include.

• Fruit and vegetables, wash them thoroughly in cold running water, and peel potatoes, carrots, apples, and peaches to get rid of any pesticide residues. Aim to give some vitamin C at each meal as fruit, vegetables, or juice-since it helps your baby’s body to absorb iron.
• Milk: from seven months, use whole cow’s milk in cooking. From one year, give as a drink.
• Meat and fish try to offer at least one serving every day of lean meat or boneless fish.
• Protein in the form of low fiber foods such as cheese or tofu, if your baby has a vegetarian diet.

Foods To Avoid

Don’t worry too much, but do take some sensible precautions:

• Don’t give foods containing wheat flour or gluten before your baby is seven months old he may find them difficult to digest.
• Don’t add sugar or salt sugar encourages bad habits and bad teeth, salt is too much for your young baby’s kidneys to cope with.
• Avoid giving your baby soft boiled eggs until he is about one year old.
• Very high fiber breakfast cereals have little place in your baby’s diet; they are too difficult to digest.
• Avoid unpasteurized cheese until your baby is at least two.

Food Hygiene

Bacterial infections picked up from badly prepared food can be dangerous for babies and children, so be careful with hygiene.

• • Always wash your hands thoroughly before handling any food and after you’ve handled raw meat.
  • Store raw meat away from other foods in the refrigerator and keep fish in the coldest part.
  • Clean the spout holes of your baby’s feeding cup regularly.
  • Always throw away leftover baby food. To avoid waste, prepare very small amounts and freeze in individual containers.
  • Don’t reheat cooked baby food unless you’re able to bring it to a boil, and cook it thoroughly for at least five minutes to kill bacteria.
  • If you’re using a microwave, follow the manufacturer’s instructions exactly for times. Stir the food thoroughly to ensure that the heat is evenly distributed.
  • • Any fresh fruit that’s easy to hold, such as a banana or peach peel and remove any seeds.
    • Vegetables, particularly carrots, cut in to a shape that’s easy to grasp. Don’t cut them too small.
    • Pieces of dry, sugar free cereal.
    • Whole wheat bread or crackers (with out grains), toast slices, bread sticks, or rice cakes.
    • Cooked pasta shapes.

Make Meal Times Fun

It’s frustrating to find that good food is being thrown on the floor or smeared over the high chair, but remember that your baby will eat if she’s hungry. If she starts to throw food, she’s probably bored with eating because she’s had enough, so she’s moving on to experiment with the textures instead. Try tempting your older baby to try new tastes with fun food such as the example given here, and she’ll learn to see meal times as enjoyable occasions.

Finger Foods

Once your baby is more than seven or eight months and has been weaned onto solid foods, she’ll want to try feeding herself, so give her easy to hold finger foods. Try.

Suggested Menus For An Older Baby

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A miscarriage, still birth, or even a termination in the past can affect how you both feel about your current pregnancy.

Rekindling grief

Even if your earlier pregnancy or pregnancies were some time ago, being pregnant again may rekindle your grief. Talk things over with your partner or a close friend.

Reliving the past

If you had a miscarriage, you’ll both find it difficult to be relaxed about the new pregnancy. Take heart from the fact that most women who miscarry go on to have a healthy child the next time.

After a termination

If you had a termination due to abnormality, you’re likely to be offered diagnostic tests in this pregnancy as soon as practically possible. Again, take heart from the fact that many such problems are extremely unlikely to recur. If your termination was for other reasons, you may suffer feelings of guilt that you’re going ahead with this pregnancy. It’s important to talk about this rather than bottling up feelings that may affect your relationship with your new baby.

After a still birth

If you had a still birth, you’ll probably be wondering whether or not this baby is alive and find the end of your new pregnancy almost unbearable, Although you’ll be monitored carefully, talk to your health care provider you may be able to have the baby some days or even weeks before the due date.

Becoming a parent is one of the most profound experiences you’ll ever have. It’s an essentially positive and deeply satisfying experience but you’re going to find it disruptive, exhausting, and incredibly hard work, too.

Thinking Ahead

Your pregnancy is a time to ponder the changes ahead for each of you as individuals and for you as a couple. In many ways it’s impossible to describe exactly what’s ahead in pregnancy until you’re there, but it’s certainly true that you can be as prepared as it’s possible to be by asking questions, reading, and talking to friends who’ve already gone through it.

Your Differing Reactions

Men and women respond differently to the news of pregnancy, elation may fade in to fear, anxiety, or depression at the thought of the responsibilities looming, and the changes that are unavoidable. Changes in relationships can be threatening at the best of times. Those that rake place in early pregnancy are particularly taxing because they have to be played out when the mother is feeling tired and possibly anxious, and the father may be feeling ambivalent about the new situation. Use the months ahead to prepare, as much as possible, for what’s in store, but try to enjoy your pregnancy, too. Life will, after all, never be the same again. If you can, go away for a weekend or take a vacation when you’re between four and seven months pregnant it will give you time and space to share your feelings together.

Feelings About Pregnancy

At first, the physical changes common to most pregnant women may color your view of the pregnancy. Many women find that the physical discomforts of the first three months tiredness, nausea tender breasts begin almost as soon as the pregnancy has been confirmed, some times within a few days of missing a period. This can take couples by surprise, turning initial delight in to apprehension and uncertainty. However, this reaction is usually temporary, lasting about 12 weeks, after this, you’ll suddenly realize that you’re not waking up with nausea and a fuzzy head, that you’re full of energy, and that in stead of just looking thicker around the waist, you’re developing a recognizable bump that announces your pregnancy to thc world, and of which you can be proud.

Planned Or Unplanned

Whether the pregnancy was planned or not has a bearing on your attitude to it. An unplanned pregnancy may be welcomed by one partner more than the other (and this is often the father rather than the mother), or both of you could be ambivalent about it, especially if you have financial worries. Whether your pregnancy is planned or unplanned, there may well be implications for your career, especially if you work for a company that doesn’t have a sympathetic attitude to parenthood. This is more important for working women than men, but experience shows that it is possible to resume a career even when you’ve had a long break for birth and childcare. Once you know you’re pregnant, talk to your employer about the options as soon as possible to find out what maternity leave is available. This will help to allay any fears you have about your career prospects.

If Your Pregnancy Was Assisted

Your attitude to your pregnancy is bound to be attested if you’ve had to wait a long time to conceive, and perhaps had treatment to assist conception. You’ll feel an enormous sense of relief that your longed for baby is at last on the way, but may worry about doing anything that may lead to miscarriage, so there may be a tendency to treat the pregnancy like an illness. Try to avoid this most specialists in assisted conception will hand their patients over for routine maternity care once the pregnancy is established if anything is going to go wrong, it is most likely to happen in the first eight to ten weeks, and you’ll have been warned about this. Even if you’ve had to endure quite lengthy and invasive treatments to achieve the pregnancy, try not to dwell on them, instead, look for ward to the birth of your healthy baby.

Spreading The News

You might want to tell every one right away that you’re having a baby, on the other hand, you might want to hug your secret to your self for a while. You may surprise your self at how it comes out, depending on who you’re telling, because many people find admitting they are about to become parents to a third party seems to make it real for the first time. The support of friends and family can help to over come any feelings of doubt; alternatively, you may find your self confessing to your closest friend your ambivalence to the whole thing, even though on the surface you appear to be delighted. Bear in mind that in the event of a miscarriage, the more people you’ve told, the more distressing it may be for you if you have to explain that you’ve lost the baby.

Pre-Birth Bonding

Although it’s wonderful to be able to see your baby moving when you have your first scan, most women feel that the bonding process really begins once they feel it. Though this may not happen until about 20 weeks in a first pregnancy, it’s an advantage you have which your partner lacks so share your feelings as much as possible and encourage him to feel your tummy. First sensations of movement often coincide with a change in energy levels, so you’ll probably be feeling better about your self and the baby than you ever thought possible to start with.

Father

The physical changes of pregnancy can affect how your partner feels about it. Preparing for this should help you deal with any low moments she may have.

Your partner’s feelings

Exhaustion is common in early pregnancy it’s probably caused by all the hormones the body suddenly has to deal with. Encourage your partner to take things easy, and look forward to the middle months when she’ll probably feel incredibly energetic and wide awake. The bloom of pregnancy at this time will make your partner look wonderful so make sure you tell her.

• The effect of pregnancy hormones combined with the whole idea of becoming a parent could make her much more emotional than usual. Be supportive and sympathetic.
• She may worry about the fact that she’ll inevitably be gaining weight. Don’t draw attention to this. Be positive about how she looks and compliment her. It’s a very bad idea to diet in pregnancy, but she doesn’t need to eat for two, either. Encourage her with the fact that most of the fat gained in pregnancy is stored to nourish breastfeeding, and is burned off remarkably quickly once she starts feeding.
• Your partner may feel that she’s lost control of her life because there’s always some one else with ideas on what’s best for her, Don’t add to this she knows her body best, and when it comes to decisions, she has the last word.

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After reviewing the date of your last period and your expected date of delivery, both your heights, and scans of the baby, your pregnancy may be pronounced small for dates. Don’t worry, but doctors will keep an eye on you by.

• Giving you scans every two weeks for a while to ensure all is well and to check the placenta.
• Checking on the baby’s heart rate for any sign of strain.
• Discussing with you the possibility of inducing your baby or delivering by cesarean, to spare the baby having to go through a vaginal delivery.

Preeclampsia

This is a potentially serious condition that can affect one in ten women, especially first time mothers and women carrying more than one baby. It can start at any time in the second half. It’s not known precisely what causes it, but it tends to run in families.

How it affects you

There are no symptoms, but raised blood pressure and protein in the urine may signal its presence. It affects the placenta, so the baby may grow more slowly than normal. The pregnancy can’t be restored to normal, but delivery of the baby and placenta ends the disease. Delivery may be arranged before serious complications arise. For most mothers, delivery reverses all the effects.

Although the majority of pregnancies proceed with out incident, occasionally things don’t go according to plan. When something unexpected happens or there’s cause for concern at your prenatal checkup, you’re both going to feel extremely concerned about it, especially if all has gone well up to this point. Until now you may have been confident that all would be straight for ward. Now, suddenly, the pregnancy seems to be in question, and you may feel apprehensive and confused. It helps enormously to face what’s ahead together and to get as much information as you can.

Causes For Concern

Some worrisome development, like vaginal bleeding, may strike out of the blue; a small for dates baby or high blood pressure may be diagnosed at a routine prenatal check. What ever the cause for concern, your health care provider should give you a full explanation.

Vaginal Bleeding

Never ignore vaginal bleeding at any stage of your pregnancy. Although it’s always troubling, close medical supervision can help avoid serious problems. Bleeding in the first three months. Bleeding in early pregnancy doesn’t mean you’ll lose your baby. You may not vet have high enough hormone levels to subdue your periods. You may have a condition such as cervical erosion or polyps, neither of which are likely to interfere with your pregnancy. Contact your doctor or hospital as soon as possible so you can be referred for a scan, if the heart is bearing well, bleeding will probably stop and the pregnancy will continue normally. You’ll need to rest and fore go sex for a while. Bleeding in later pregnancy. It’s rare to bleed late in pregnancy, but it’s serious, since it may indicate problems with the placenta, such as placenta previa or approaching placental abruption. Placenta previa means the placenta is positioned in the lower parr of the womb, possibly across the cervix. Placental abruption means that the placenta is beginning to separate from the uterine wall. Both conditions can be confirmed by ultrasound scanning, and hospital admission for observation and subsequent cesarean delivery will be necessary.

Multiple pregnancy

Carrying more than one baby will undoubtedly mean you have more professional attention and more prenatal appointments during your pregnancy, The diagnosis of twins, triplets, or more will be confirmed with an ultrasound scan, and the news may take a lot of getting used to, but there’s a lot of help and support for you both.

Nausea

Multiple pregnancies often cause severe nausea, even vomiting, in the first three months. Eat little and often, and drink plenty of fluids drinks containing glucose or glucose tablets may boost energy levels if you feel too sick to get calories from food

Increasing size

You get bigger faster than a mother with one baby because, as well as carrying two babies, you produce more amniotic fluid.

Backache

Be careful about posture and avoid carrying or lifting heavy weights, because the additional levels of pregnancy hormones mean your pelvic ligaments can soften and stretch, and become painful.

Fatigue

You’ll tire very easily, and this may be made worse by anemia. Rest, eat meat, and take folic acid and iron supplements.

Indigestion

This may be worse than in a single pregnancy because your stomach is squashed against your diaphragm, Have nourishing drinks and soups and eat frequent small meals.

Pregnancy And Preexisting Medical Conditions

Any existing medical condition means that your pregnancy will be carefully monitored. Medical conditions like asthma, epilepsy, heart disease, or kidney disease don’t in them selves make pregnancy and labor difficult. If you take care of your self, have meticulous prenatal care, and are prepared for the possibility of hospitalization in the last ten weeks of pregnancy, chances are you’ll have a normal birth.

Diabetes

Sugar a sign, but not proof, of diabetes may appear in your urine at any time in pregnancy. The most common reason for this is a change in the way the kidney handles sugar in pregnancy, no treatment is needed. Latent diabetes can do the same thing and can be controlled with diet alone, though you’ll be checked more frequently at the prenatal clinic. Preexisting diabetes needs strict supervision because your insulin needs may change. Babies of diabetic mothers tend to be large so you may be induced early or you may need to have a cesarean section.

Losing Your Baby

No one can imagine the grief of losing a baby. Seek counseling so that you can grieve fully and come to terms with your loss.

Early miscarriage

A miscarriage in the first few weeks is more common than you might think in fact, one in three of first pregnancies. It usually happens because there was something amiss with the fetus, or perhaps it had not implanted correctly. Early miscarriage may not be accompanied by much pain, although you may suffer severe period like cramps. You’ll both feel let down, and a woman has to deal with sudden hormonal changes that can make her very emotional.

Late miscarriage

This occurs between 13 and 24 weeks, usually because of placental problems or a weakened cervix that opens due to the weight of the growing fetus. It can also be the result of infection. You have a mini labor to expel the fetus with what ever pain relief you choose.

Stillbirth

Losing your baby at or close to full term is very hard to bear, but nowadays you’ll be given a chance to hold and name your baby and to have a funeral.

Dealing with your loss

Your distress needs careful handling: it’s a bereavement that may be complicated by feelings of guilt and blame. Talk about your feelings to each other and to your doctor, ask her to explain the reasons for your loss, but accept that no one may know exactly why your baby died. Above all, look forward to the future most couples who have lost a baby go on to become proud parents of healthy babies.

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